Step-By-Step System To Create A Personalized Weight-Loss Plan That Includes Your Favorite Foods: Watch the 45-minute online video course. As you watch, simply answer the fill-in-the-blank questions to customize your plan.

Eating Plan Review By Jack Thompson: After you finish your custom eating plan in the course, email it to Jack.  He will review your plan to make sure you didn’t miss anything, and it's ready for you to start losing weight in a healthy way.

Keto Slacking Book (digital):  The book teaches the Keto Slacking 3-step eating plan with fun and relatable stories. The back of the book has three helpful appendices titled, '12 Favorite Keto Meals,’ ‘Keto-Friendly Foods (and foods to avoid), and ‘What to Order at a Restaurant.’